Tuesday: Gentle Yoga [Teens & Adults]
Category
Location
Summary
Participants must supply their own mats.
Select 7 out of 9 classes to attend during this time frame.
Additional classes: $15 each. Drop in fee: $15 per class.
Teaching Artist: Marsha Rudolph
Class dates: Tuesdays, April 18 - June 20 (no class 5/23). Choose 7 out of 9 weeks
Fee [for 7 out of 9 classes; Additional classes $15 each]
Regular: $120
Members: $108
Late registration fee of $25 will apply after April 8
Description
The class consists of a series of gentle yoga stretches combined with the breath to increase flexibility, build strength, release tension, and overall health and vitality. Students are encouraged to listen to their bodies and go at their own pace. The class provides a safe and supportive environment, so students can feel comfortable to begin taking an active role in their own growth and healing. Yoga is also great for better posture and balance, pain relief and weight management.
Participants must supply their own mats.
Select 7 out of 9 classes to attend during this time frame.
Additional classes: $15 each. Drop in fee: $15 per class.
Teaching Artist: Marsha Rudolph
Class dates: Tuesdays, April 18 - June 20 (no class 5/23). Choose 7 out of 9 weeks
Fee [for 7 out of 9 classes; Additional classes $15 each]
Regular: $120
Members: $108
Late fees of $25 will apply from April 11